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When it comes to sex, most of us already know that regular closeness is good for us. Healthy sex, on the other hand, can help you in many ways, from lowering your risk of cancer or heart disease to lowering your stress. Recent studies show that having sex regularly can improve your health in many ways. This is because having sex is like doing any other physical activity. Sex is good for you and can help you live longer. Here are some of the major sex benefits that can improve your overall health.
According to a study, having sex once or twice a week can help your immune system. They discovered that people who had sex one or two times a week had 30% more IgA than people who didn’t have sex. For reference, IgA is an antibody that shows how strong our defence system is.
Clifford Lowell from the University of California said that sexually active people are more likely to be exposed to diseases than inactive people. As a result, the immune system makes more IgA in response to these germs, which may help protect against colds and flu. This is one of the many sex benefits that come from maintaining a healthy and active sex life.
Prostate Cancer is one of the most common cancers in men in the world. Some people think that men who masturbate often might be less likely to get prostate cancer. A study led by Michael Leitzmann from the National Cancer Institute found that men who masturbate at least 21 times a month had a third less chance of getting prostate cancer than men who do it around 4-7 times a month.
Neurologists have found that some people with migraine or cluster headaches can feel better after having sex. Not having sex on a regular basis is one of the major reasons for having headaches. Go with a reputable escort service in Bangalore if you want to find a safe and fun way to indulge in this kind of relief.
As per a study, 60% of people with headaches said their pain got better after having sexual activity. In addition, 37% of people with cluster headaches said their pain got better after having sex.
Endorphins are the body’s natural painkillers that can be released during sex. In another study published in Spain, it was found that women who experienced pleasure through vaginal self-stimulation were less sensitive to pain and could handle more pain.
For women, having sex regularly can also lower their blood pressure. A recent study found that women aged 57 to 85 who took part were less likely to have high blood pressure. A high blood pressure level can make it harder to get an erection and lower your libido. It also raises the risk of having a heart attack or stroke. You can enjoy such intimate moments by hiring a trusted Bangalore escort service.
Physical tasks that work out your heart are good for you. To keep your heart healthy, you should work out three to five times a week. Good thing, this includes working out and having sex! When you’re sexually active, your heart rate goes up, just like when you’re working out.
It has been shown that sex is good for people, especially men. A study in the American Journal of Cardiology found that men in their 50s who have sex at least twice a week are less likely to get heart disease than men who don’t have sex as often.
In addition to the health benefits for your body, having sex often can also help your mental health by raising your self-esteem. When clients regularly connect through an escort service in Bangalore, they often say they feel better emotionally, have more confidence, and can think more clearly. This shows that closeness and emotional happiness go hand in hand.
About 16 million people have some kind of sleep problem. On the other hand, having regular sex could make this better. This is because the brain releases a bunch of chemicals during sex and orgasms, such as oxytocin, adrenaline, and endorphins, right away.
When you add all these sex benefits together, you feel sleepy. One of the other benefits of sex is better sleep. Rising estrogen levels make REM cycles stronger in women, and after an orgasm, a “switch off” happens in the prefrontal brain that helps men sleep better.
In a BMJ study, researchers tracked the deaths of 1000 people aged between 45 to 59 over 10 years. They discovered that men who had orgasms often had a 50% lower risk of death than men who didn’t have them often.
Many health issues, such as headaches, sleeplessness, muscle tightness, and stomach aches, can be caused by stress. More serious issues include a weaker immune system and long-term depression. According to a study in biological psychology, people who have regular sex have lower blood pressure tied to stress than people who are not that sexually active.
According to a study in the Archives of Sexual Behaviour, having sex often may help women remember things. A test of word memory showed that women who had penetrative sex were better at remembering things.
The hippocampus is a part of the brain that helps us learn and remember things. It's interesting that some women who used an escort service Bangalore also said they felt smarter afterwards. This is probably because they were constantly stimulated sexually.
The research backs it up: being sexually active is good for your health and well-being. These sex benefits show how important it is to be sexually active. We offer a full range of sexual escort services, and you can book an appointment to get a memorable experience. Just give us a call!